Workshops

Upcoming OonaK workshops

– Alex Pole Camp, Lloret Del Mar, Spain 27.5 – 02.6.19

Bookings: alexpolecamp@gmail.com

– Pole Dance Factory, Barcelona, Spain 04.06.19

  • Flip It 21:30 – 22:45

Bookings: info@poledancefactory.es

– Résidence au Studio Françoise, Paris, France 09.06 – 10.07.10

– Wild Pole Studio, Paris, France 18.06.19

  • Pole Intermédiaire 2 / avancé 20:30 – 22:00

Bookings: https://clients.mindbodyonline.com/ASP/su1.asp?studioid=341757&tg=&vt=&lvl=&stype=&view=&trn=0&page=&catid=&prodid=&date=4%2f11%2f2019&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

– Wild Pole Studio, Paris, France 20.06.19

  • Pole Static Mode 19:00 – 20:00
  • Pole équilibres & Low Flow 20:00 – 21:00
  • Stretch 21:00 – 22:00

Bookings: https://clients.mindbodyonline.com/ASP/su1.asp?studioid=341757&tg=&vt=&lvl=&stype=&view=&trn=0&page=&catid=&prodid=&date=4%2f11%2f2019&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

– Wild Pole Studio, Paris, France 22.06.19

  • Pole Lift 11:00 – 12:30
  • Pole all Levels 12:30 – 14:00

Bookings: https://clients.mindbodyonline.com/ASP/su1.asp?studioid=341757&tg=&vt=&lvl=&stype=&view=&trn=0&page=&catid=&prodid=&date=4%2f11%2f2019&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1

– Wild Pole Studio, Paris, France 23.06.19

  • Pole Combo 12:00 – 13:30

– GFF Damian Pole Studio, Manchester, UK 06.07.19

– Dazzling Pole Studio – Taipei, Taiwan, 15.7.19

  • HardCORE 19:30 – 20:45
  • Flip It 21:00 – 22:15

Bookings: brida@livemail.tw

– Perfect Taichung – Taichung, Taiwan, 17.7.19

  • Pole Flow 14:00 – 15:15
  • House of OonaK 15:30 – 16:45

– Dazzling Pole Studio – Taipei, Taiwan, 17.7.19

  • House of OonaK 20:00 – 21:15

Bookings: brida@livemail.tw

– Young and Aerial Studio – Taipei, Taiwan, 19.7.19

  • House of OonaK 20:00 – 21:15

– Aerial Arts Academy, Hong Kong 20 – 22.19

– Coco K Aerial Academy, Shanghai 22 – 28.19

– Pole Cats Manila, Manila, 30.7.19

  • Body Control 18:30 – 19:45
  • Flip It! 20:00 – 21:15 -SOLD OUT

Bookings: https://polecats.as.me/polestars

– Pole Cats Manila, Manila, 31.7.19

  • House of OonaK 18:30 – 19:45 -SOLD OUT

Bookings: https://polecats.as.me/polestars

– Fierce Fitness and Dance, Hong Kong, 02.8.19

  • House of OonaK 19:15 – 20:30

Bookings: fiercefitnessanddance@gmail.com

– Fierce Fitness and Dance, Hong Kong, 03.8.19

  • Flip It 14:00 – 15:15

Bookings: fiercefitnessanddance@gmail.com

– VRV3 Studio, San Francisco, 15.8 – 20.8.19

  • HardCORE
  • Spin Pole
  • House of OonaK
  • Flip it!

– Pole Expo, Las Vegas, 23.8.2019

  • Pole Flow (Room: Brasilia 1) 15:30 – 16:30

– Pole Expo, Las Vegas, 24.8.2019

  • Spin Pole (Room: Brasilia 3) 10:30 – 11:30
  • House of OonaK (Room: Brasilia 2) 14:15 – 15:15

Bookings: https://clients.mindbodyonline.com/ASP/main_enroll.asp

– Studio Kalipso, Kiev, Ukraine 07.9.2019

  • Pole Flow 11:00 – 12:15
  • Spin Pole 12:45 – 14:00

Bookings: megera953@gmail.com

– Wasa Vertical, Vaasa, Finland 28.9.2019

– Pole Fit Factory, Hyvinkää, Finland 2.11.2019

Online training

OonaK Skype Training

Bookings: info@oonak.com

OonaK Skype Training

Imagine if you could train 1-on-1 with Oona Kivelä! Now it’s possible.

Who is it for?

  • For 1 or several people at a time.
  • People who need help with specific skills, choreo, training regimen.
  • People of all levels.
  • People from all sports backgrounds.

What does the OonaK Skype Training packages include?

  • A free consultation session.
  • A private moment with Oona for 60-75 minutes.
  • Tailor-made sessions planned for you.

Packages:

  • 1  Session: 129 €
  • 5 Sessions: 599 €
  • 10 Sessions: 999 €

OonaK Personal Training

Ask for info at info@oonak.com

Ilmoittaudu tästä

HERO BODY CONTROL BY OONAK

Who is Hero Body Control for?
  • It is for every man and woman, for whom a six pack isn’t enough. You want to have fun and learn something new!
  • Training moments for everyday and free time.
  • For every level of fitness
What does HERO BODYCONTROL include?
  • 8 week training program
  • 3 easy skills training program (cartwheel, headstand, handstand)
  • HardCORE -core training
  •  Stretching flow-flexibility training
  • 60 seconds office training
  • Handmarathon
  • 3 trainings for the mind
  • Clean, ecological and diverse diet
  •  A closed Facebook group, where Oona answers questions
What do you need?
  •  A mat
  • A small platform (stone, bench, stool, rach)
  • Attitude and relentlessness